Tag Archives: depression

I love winter.  I love a fresh coating of snow.  I love ice skating on the lake near us and sledding with the kids.  I love firing up our wood stove and sitting near it on cold wintry nights.  Yeah, I love winter… for the first couple months.  I start hating winter right about now, at the end of January, early February, when I know there’s still two to three months to go.  In our part of Michigan, probably all of Michigan, this time of year, it’s horribly gloomy all the time.  It snows a little bit (or a lot) almost every single day, the sun is rarely shining, everything is gray and depressing.  It seems like during the last week or so, every day there has been this mix of snow and freezing rain that covers all the cars in a thick layer of ice that has to be scraped off the windows.  Driving around is treacherous. It’s always cold.  Ugh!

Supposedly there’s a disorder that people, primarily in Northern Climates, can get called Seasonal Affective Disorder (SAD).  It’s depression caused basically by being in a gray, depressing, shitty, sunless place for months on end.  I never really believed that this was a real problem for people.  In fact, it sounds like a crock of shit to me, but I looked it up in the DSM-IV (Diagnostic and Statistical Manual of Mental Disorders of the American Psychiatric Association) and apparently it is a documented condition.  The DSM-IV reports the Clinical Features as:

Characteristic symptoms of SAD are those of depression, which include dysphoria, feeling low, decreased in energy and activity, increased irritability, concentration difficulties, anxiety, decreased libido and social withdrawal. Unlike classically depressed patients, most SAD patients develop ‘atypical’ symptoms of increased fatigue, increased sleep duration and increased appetite and weight. Not only do SAD patients crave carbohydrates, but also they actually report eating more carbohydrate-rich foods in the winter.

Wow, that’s some serious shit… and just from the weather?  I don’t know…I might have some of those symptoms but I still question whether it isn’t just some crazy-concocted disease for people to use as an excuse to sit on their ass all winter.  I mean sure, sometimes I feel a little down when it’s cold and gloomy and gray outside, but the way I figure it I’ll just write my way through it!

 So, let me tell you about my day today.

When I got up for work this morning I was Sick As a Dog.  I probably should have just stayed home, but I felt obligated to get up and go to work.  I got out of bed, Showered And Did my usual morning routine, Swallowed A Dose of cold medicine before leaving and then got on the road.  I Saw A few Deer on the way to work which cheered me up a bit.  The drive was Slow And Dangerous.  With all the Snow And Drizzly rain, the roads were icy but I made it on time.  I don’t think I am sick enough to go See A Doctor, but all I really want to do today is Sleep And Drink tea.  My throat is Scratchy And Dry and my body is achy.  If I could only just go somewhere where there is Sand And Drinks and where it’s Sunny And Dry.  That sounds so Satisfying And Delightful.  But instead I am here Slaving Away Diligently at work, Sitting At my Desk and dealing with Stupid, Arrogant, Dumbass customers.  Boy, I guess I am feeling kind of Solemn And Down today.  Maybe this whole Seasonal Affective Disorder is real.  Maybe when the Sun Ain’t Doing its job, people really do get Sad And Depressed. I Sure As hell Don’t know.  I’m just looking forward to this Shitty Ass Day ending.  I can’t wait to get home and see my wife.  She’s so Sexy And Dreamy, that should cheer me up.  If I do have it, I just hope this Seasonal Affective Disorder doesn’t start to affect my writing.  I’m just starting to feel so Successful At Delivering great blog posts.  And when you can’t do that anymore, well that sure Sucks Ass, Doesn’t it?

Nah, I still don’t believe it… Seasonal Affective Disorder… there’s no way I have that Silly Absurd Disease.